Adults
Tired of small talk?
In a world of busy lives, screens and surface-level conversations, there are fewer opportunities to simply slow down, be curious about one another, and connect in a meaningful way - and have some fun in the process!
You're in the right place!
Many of us crave conversations that go a little deeper than small talk - spaces where we can be curious, creative, and feel genuinely connected to ourselves and other people.
Heartwork Connections workshops bring together art, conversation and playful relational experiences to explore the things that matter to us: how we listen, how we connect, what we need, what makes us feel alive, and what helps us feel seen.
No therapy. No performance. No need to have it all figured out. Just a chance to be curious, make something, meet people and connect a little more deeply.
YOUR HOSTS
MEET HAYLEY AND ABHIMANYU
We've both come into connection from very different places.
Hayley comes from years in education, creative arts, and a fascination with emotional literacy, human needs, authentic interactions and depth.
Abhimanyu has spent much of his life in meditation centres, developing a deep relationship with stillness, discipline and devotion.
We've attended communication and connection workshops, hosted some ourselves, and discovered just how much richness theses spaces hold.
AND WE NEEDED MORE!
Spaces where adults could put the small talk aside! Make things! Play! Have real conversations and connect authentically.
But we had no luck finding any.
So we thought... perhaps we'll just create our own!
We're not experts, therapists, or people who have it all figured out. We're just humans who love exploring what happens when people slow down, get creative, and genuinely meet one another.
Come as you are.
Get curious.
See what happens.
Workshops Offered
Heartworks: being seen
What is it like to really see another person as they are, and to have someone see you?
Through creative art, sharing and authentic listening, we’ll practise the simple but powerful experience of being seen, heard and understood.
SCHEDULED 4TH SEPT
heartworks:
appreciation
What do we notice when we start paying attention to the things we love, value and appreciate?
Through creative art, sharing and curious conversation, we’ll explore appreciation, and practise expressing what we see in ourselves and each other.
heartworks: Feeling Alive
What makes you light up? What makes you lose track of time? What makes you think, “Yep, this is me”?
Through creative art, sharing and curious conversation, we’ll explore the people, places, passions and moments that bring us alive, and discover what we can learn from them.